Meditation & Mindfulness Guides
Sacred geometry refers to designs imbued with symbolic meanings, as well as the techniques used to create those designs. Once thought of as esoteric knowledge, numbers operate in ways that are amazing even by today’s secular standards. The designs presented in Creating Mandalas with Sacred Geometry draw on the vast history of mathematics and philosophy, from Pythagoras—who
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Book Club Discussion | Shambhala: The Sacred Path of the Warrior by Chögyam Trungpa
by Kate White Kate, our Production Coordinator/Designer, sums up our August meeting of the new Shambhala Publications Book Club! August’s book selection was Shambhala: The Sacred Path of the Warrior by Chögyam Trungpa Rinpoche. We invite you to take part by sharing your comments below. There are a lot of different kinds of people who work at Shambhala
The Nyingma Summer Seminar: Reflections on a Buddhist Retreat
By Sanje Phillips This July, I attended the Nyingma Summer Seminar at the Mangala Shri Bhuti retreat land in Ward, Colorado, with Dzigar Kongtrül Rinpoche, Elizabeth Mattis Namgyel (wife), and Dungse Jampal Norbu (son). Over one hundred attendees with varied demographics sat daily meditation sessions, participated in the teachings, endured periods of silence and the usual
Food: A Way to Contentedness and Connection An interview on the publication of the expanded edition of her book Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food By Dave O'Neal Shambhala: What, in a nutshell, is “mindful eating”? Jan Chozen Bays: Mindful eating is deliberately paying full attention to what you are eating
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We join our palms and say goodbye to a teacher who had an immense impact on the world. S.N. Goenka was a pioneer in making Vipassana meditation widely available to a secular audience. Over 170 meditation centers have been established around the globe under his auspices. His legacy will resound indefinitely. 29 January 1924
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What would you like to accomplish this year? Have you made New Year's resolutions to start meditating or pick up your practice again? To be more mindful with your children or adolescents? To mend a broken heart or learn to cook? To finally figure out your dosha, prioritize, or simply to relax? We at Shambhala
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Awakening$24.95 - PaperbackBy: Rodney Smith Add to Cart4 reviews on Amazon An Interview with Rodney Smith, author of Awakening: A Paradigm Shift of the Heart Shambhala: In your new book you take on the possibly daunting task of describing what enlightenment is and how it happens. To what extent can it even be described? Rodney
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Sitting Still Like a Frog$17.95 - PaperbackBy: Eline Snel Add to Cart4 reviews on Amazon Shambhala: How did you first become interested in teaching mindfulness to kids? Eline Snel: I led a training in Mindfulness-Based Stress Reduction (MBSR) for a group of twelve principals at my local school board. They asked me to develop a
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