Relationships Guides

The following is an excerpt from Inseparable Across Lifetimes by Holly Gayley A Letter from Tāre Lhamo The tenth letter Tāre Lhamo sent to Namtrul Rinpoche during their correspondence. This is a duet that Tāre Lhamo composed between Devī and Pema. Devī means “goddess” in Sanskrit and translates the second part of her name, Lhamo,
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Trust in Your Relationship: Commitment, Constraint, and Containment
Exploring the Concept of Commitment in Relationships An Excerpt from Love between Equals: Relationship as a Spiritual Path Many people nowadays do not understand whether or why they should get married or commit themselves to a monogamous or exclusive sexual relationship. In this regard, we seem to have forgotten that what is most important to
Where Are You Coming From? | A Mindful Approach to Communication
The Power of Intention An Excerpt from Say What You Mean "I developed NVC as a way to train my attention—to shine the light of consciousness—on places that have the potential to yield what I am seeking. What I want in my life is compassion, a flow between myself and others based on a mutual
When Life Changed Forever Off to Colorado Life changed forever the day I set out in my sky-blue VW Bug heaving with everything I owned. An old carpenter’s chest, a gift from my mother and stepfather, had been carefully packed with watercolors, paintbrushes, and other art paraphernalia and small, cherished belongings. A single suitcase that
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From Compliance to Choice All experience has shown that mankind are more disposed to suffer . . . than to right themselves by abolishing the forms to which they are accustomed. But . . . it is their right, it is their duty, to throw off such government, and to provide new guards for their
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By Taylor Sumner Student Intern, Prajna Studios I feel so frustrated by my habit of reaching for my phone the moment I open my eyes. Something about the blue-white light, the information, the advertisements in the space I use to rest and reset feels wrong. Starting my day with such a wave of content feels
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Graduation means many different things: it means endings as well as new beginnings, celebrations as well as new challenges, uncertainties as well as excitements. This little collection of books—on relationships, change, festivities, and more—will help grads and the people who love them to navigate their rite of passage with grace and support. A LITTLE BOOK
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by Lindsay Michko Whether you’re single, in relationship, or “it’s complicated,” February 14th is a day of super-charged emotions: the bliss of being in love, the pangs of loneliness, the bittersweet imperfections of relationship, and everything in between. Regardless of where you fall on this spectrum, the following titles are sure to heighten your
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11 Books for Working with Difficult Emotions With the rise of global disasters, political conflict, and social unrest, alongside increased distractions that negatively effect us mentally and emotionally, it's difficult to find peace inside and out. Many of our books are geared toward learning how to reframe our mind and heart to work with unsettling
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