Meditation Guides

It Was One of Those Lovely Mornings | An Excerpt from Meditations

It Was One of Those Lovely Mornings | An Excerpt from Meditations

The Solitude It was one of those lovely mornings that have never been before. The sun was just coming up, and you saw it between the eucalyptus and the pine. It was over the waters, golden, burnished—such light that exists only between the mountains and the sea. It was such a clear morning, breathless, full
Continue Reading >>
Conscious Conduct | An Excerpt from The Path of Insight Meditation

Conscious Conduct | An Excerpt from The Path of Insight Meditation

The Five Training Precepts The First Aspect: Conscious Conduct or Virtue The first aspect, conscious conduct or virtue, means acting harmoniously and with care toward the life around us. For spiritual practice to develop, it is absolutely essential that we establish a basis of moral conduct in our lives. If we are engaged in actions
Continue Reading >>
Book Club Discussion | Zen Mind, Beginner’s Mind

Book Club Discussion | Zen Mind, Beginner’s Mind

Each month, the Shambhala employees gather to discuss a new book as part of our Shambhala Publications Book Club. After each meeting, we will be sharing the notes from our discussion with you to spark your own thoughts and conversations. Our October pick was Zen Mind, Beginner’s Mind: Informal Talks on Zen Meditation and Practice by
Continue Reading >>
The Nyingma Summer Seminar: Reflections on a Buddhist Retreat

The Nyingma Summer Seminar: Reflections on a Buddhist Retreat

By Sanje Phillips This July, I attended the Nyingma Summer Seminar at the Mangala Shri Bhuti retreat land in Ward, Colorado, with Dzigar Kongtrül Rinpoche, Elizabeth Mattis Namgyel (wife), and Dungse Jampal Norbu (son). Over one hundred attendees with varied demographics sat daily meditation sessions, participated in the teachings, endured periods of silence and the usual
Continue Reading >>
Remembering S.N. Goenka

Remembering S.N. Goenka

We join our palms and say goodbye to a teacher who had an immense impact on the world. S.N. Goenka was a pioneer in making Vipassana meditation widely available to a secular audience. Over 170 meditation centers have been established around the globe under his auspices. His legacy will resound indefinitely.   29 January 1924
Continue Reading >>
Rodney Smith on What it Means to Awaken

Rodney Smith on What it Means to Awaken

Awakening$24.95 - PaperbackBy: Rodney Smith Add to Cart4 reviews on Amazon An Interview with Rodney Smith, author of Awakening: A Paradigm Shift of the Heart Shambhala: In your new book you take on the possibly daunting task of describing what enlightenment is and how it happens. To what extent can it even be described? Rodney
Continue Reading >>