Lojong/Mind Training Guides

We are one blink of an eye away from being fully awake. How do we help? How do we create a saner world or a saner domestic situation or job situation, wherever we may be? How do we work with our actions and our speech and our minds in a way that opens up the
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Preparing the Mind | An Excerpt from The Complete Foundation
For the Benefit of All Living beings One’s motivation at the beginning is very important, because whether or not one’s practice becomes successful and effective depends upon the initial motive and attitude. For the development of the right attitude, the practice of refuge and the generation of bodhicitta are vital. Through the practice of the
Buddhist Mind Training | An Excerpt from Stop Biting the Tail You’re Chasing
Bodhichitta and Lojong The renowned Buddhist master Jowo Je Atisha (982–1054) was a sage from India known for bringing the extremely pure Kadampa lineage of Buddhism from India to Tibet nearly one thousand years ago. One thing that made Atisha such a unique and renowned master is that he took the teachings on bodhichitta (Skt.
Free Download | 20 Lojong Cards from Pema Chödrön’s Compassion Cards
Pema Chödrön’s Compassion Cards: Teachings for Awakening the Heart in Everyday Life The practice of lojong has been the primary focus of Pema’s teachings and personal practice for many years. Here, you can read an introduction to the 11th-century mind-training practice, the first 20 traditional slogans, and Pema’s commentary. Print them out and display one
A New Perspective on an Ancient Practice: An Interview with Zoketsu Norman Fischer
Shambhala: How did you first encounter Zen, and what was your introduction to practice like? Norman Fischer: I got involved at first through reading-reading and thinking about my life. This was in the very early days, when there were no Zen centers or practice centers of any kind (at least that I was aware of)
11 Books for Working with Difficult Emotions With the rise of global disasters, political conflict, and social unrest, alongside increased distractions that negatively effect us mentally and emotionally, it's difficult to find peace inside and out. Many of our books are geared toward learning how to reframe our mind and heart to work with unsettling
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Lojong: Training the Mind Learn More Lojong, or mind training, is a core practice in all the lineages of the Tibetan tradition. Lojong, or mind training, is a core practice in all the lineages of the Tibetan tradition. They can perhaps best be characterized as a method for transforming our mind by turning away from
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