Sit Like a Buddha
Believe what you've heard about meditation: it'll focus your mind, open your heart, and sometimes surprise you with insight. Lodro Rinzler, author of the book Sit LIke a Buddha, guides you through everything you need to establish a meditation practice.
Start Here Now
Meditation expert and New York Times best-selling author Susan Piver has taught thousands of people how to meditate. In this course, Susan distills all of her best advice and tried-and-true techniques into a self-paced program that could change your life.
Discovering the Relaxed Mind
Learn a seven-step meditation practice, concisely and practically adapted from the meditation techniques of three major Buddhist traditions—Theravada, Mahayana, and Vajrayana—which Tibetan Buddhism knits into a seamless whole.
Bodhisattva’s Jewel Garland: An Excerpt from Kadam, Part One
Bodhisattva's Jewel Garland: A Root Text of Mahāyāna Instruction from the Precious Kadam Scripture Excerpted from Kadam: Stages of the Path, Mind Training, and Esoteric Practice, Part One...
See More:...
"It's My Karma" An Excerpt from Choosing Compassion...
The Root of Loving-Kindness An excerpt from Stages of Meditation The Way to Meditate on Compassion Compassion is one of the major causes for realizing the state of omniscience. It is importan...
stages-of-meditation
Currently there are no videos in this category. Check out all of our videos below.
Currently there are no upcoming events in this category. Check out all of our events below.
