Buddhist Overviews Guides

The Art of Meditation in Motion

The Art of Meditation in Motion

Breath From Still Running On a cool spring morning, a Zen teacher and his student are going for a walk. The last traces of snow have melted from the ground, and tiny buds are beginning to show on the tips of the cherry branches. Bundled in their robes, master and disciple walk easily as the
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Mindfulness Breathing Exercise with Dr. Sarah Shaw

Mindfulness Breathing Exercise with Dr. Sarah Shaw

Shambhala Publications · Mindfulness Breathing Exercise with Dr. Sarah Shaw Find a moment of stillness with Dr. Sarah Shaw, author of Mindfulness: Where It Comes From and What It Means.   In this audio recording, she guides listeners through a shamatha breathing mindfulness exercise. May it be of benefit. Mindfulness$17.95 - PaperbackBy: Sarah Shaw Add
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The Perfection of Patience

The Perfection of Patience

Radiant Presence An excerpt from Entering the Mind of Buddha Buddhas are sitting in the midst of fierce flames, turning the wheel of dharma. A ring of fire surrounds every buddha’s meditation seat. Buddhas sit at the center of the suffering of all beings, and they have developed the capacity to be open to boundless suffering.
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The Human Situation

The Human Situation

Offering of Practice An Excerpt from Refining Gold The Third Dalai Lama At this point the question may arise: “If one should try to rely upon a spiritual master who points out the path to enlightenment and should try to please the master by making the offering of practicing his or her teachings, what exactly
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Free Video Series with Pema Chödrön

Free Video Series with Pema Chödrön

Sign Up for 5 Free Videos and a Meditation Practice from Pema Chödrön! ENTER YOUR EMAIL ADDRESS TO RECEIVE A SERIES OF 5 VIDEOS AND A MEDITATION PRACTICE. In her first new book of spiritual teachings in over seven years, Pema Chödrön offers fresh wisdom, heartfelt reflections, and the signature humor and insight that have
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Buddha Nature: A Reader’s Guide

Buddha Nature: A Reader’s Guide

Buddha Nature Read More In the eleventh century, the great Tibetan scholar-practitioner Gampopa (1079–1153) began his composition known as The Jewel Ornament of Liberation with an exposition on the cause for awakening. What is the cause for awakening? In the Vajrayana and third turning traditions of Buddhism it is buddha nature. Buddha nature is our
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Free Downloads from The Core Teachings of the Dalai Lama Series

Free Downloads from The Core Teachings of the Dalai Lama Series

Sign up for a week of essential teachings from His Holiness the Fourteenth Dalai Lama ENTER YOUR EMAIL TO RECEIVE A WEEK OF DAILY READINGS FROM THE CORE TEACHINGS OF THE DALAI LAMA SERIES. From proper posture in sitting meditation to discussion of past lives to the importance of the Three Jewels, these readings cover
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The Role of the Teacher in Tibetan Buddhism: A Reader’s Guide to the Teacher-Student Relationship

The Role of the Teacher in Tibetan Buddhism: A Reader’s Guide to the Teacher-Student Relationship

The Teacher-Student Relationship Learn More To truly understand Tibetan Buddhism, one must come to grips with the unique role of the teacher, the dynamics of the teacher-student relationship, and the possibilities that having a teacher can open up. To truly understand Tibetan Buddhism, one must come to grips with the unique role of the teacher,
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Developing Equanimity

Developing Equanimity

The Root of Loving-Kindness An excerpt from Stages of Meditation The Way to Meditate on Compassion Compassion is one of the major causes for realizing the state of omniscience. It is important at the beginning of the practice, during the practice, and even after realizing the results of our spiritual endeavor. Now the question is:
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Jamgön Kongtrul Reader’s Guide

Jamgön Kongtrul Reader’s Guide

Jamgön Kongtrul Lodrö Taye A Guide for Readers Jamgön Kongtrul Lodrö Taye (1813–1900) was a versatile and prolific scholar and one of the most outstanding writers and teachers of his time in Tibet. He was a pivotal figure in eastern Tibet’s nonsectarian movement and made major contributions to education, politics, and medicine. Jump to: Books
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