Psychology & Personal Growth

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Learn more about yourself and others through topics ranging from the psychology of relationships and the mind to healing through art and coloring. With other materials in our collection covering parenting and children with special needs as well as grief and recovery, you can discover new ways to embody compassion and engage in personal growth. We also publish resources and professional tools for practicing psychotherapists.

Also See: Creative Healing | Grief & Recovery | General Psychology | Ken Wilber

New & Forthcoming Titles in Personal Growth

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Personal Growth Videos

Estelle Frankel at the Open Faith Salon

The Open Faith Salon is devoted to inter-religious dialogue. This gathering was devoted to the theme of "Befriending the Unknown and Embracing Uncertainty." In light of current political realities, we explored how our respective spiritual traditions can help us deal with uncertainty and our anxieties about the unknown.

Estelle Frankel is the author of The Wisdom of Not Knowing: Discovering a Life of Wonder by Embracing Uncertainty

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Featured Author

MITCH ABBLETT, PhD, is a licensed clinical psychologist and consultant with a private practice. He speaks and trains nationally and internationally on the applications of mindfulness for enhancing professional and personal communication patterns. He has been the executive director of the Institution for Meditation and Psychotherapy and was the clinical director for eleven years at the Manville School at Judge Baker Children’s Center at Harvard University.

Featured Excerpt

Being Human

Zen in the Age of Anxiety: Wisdom for Navigating Our Modern Lives

Meditation doesn’t save us from life’s trials and tragedies. In fact, Zen meditation allows us to enter completely both the joy and darkness that make up this great life. Deep healing often begins in darkness, in times when we feel deep dissatisfaction and little or no vitality.

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Online Courses

Love with a Healthy Ego

David Richo guides you on the path of generous love and shows how to build a healthy ego that is “just right”—not too big and not too weak—supporting you in being fully yourself and interacting with others in loving and effective ways.

Taught By: David Richo

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