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Book Club Discussion | Zen Mind, Beginner's Mind
Each month, the Shambhala employees gather to discuss a new book as part of our Shambhala Publications Book Club. After each meeting, we will be sharing the notes from our discussion with you to spark your own thoughts and conversations. Our October pick was Zen Mind, Beginner’s Mind: Informal Talks on Zen Meditation and Practice by -
Talking with Jan Chozen Bays About Mindful Eating
Food: A Way to Contentedness and Connection An interview on the publication of the expanded edition of her book Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food By Dave O'Neal Shambhala: What, in a nutshell, is “mindful eating”? Jan Chozen Bays: Mindful eating is deliberately paying full attention to what you are eating -
A Walk with Dogen into Our Time
In 1954 poet Allen Ginsberg wrote a poem called “Song” that acknowledges the weight of our human circumstance and suffering in a particular and somewhat unusual way. I believe it may also provide a gateway to the following writings by Zen master Eihei Dogen, who addressed the nature of reality as he came to understand the world of people and things through his lifetime practice of Zen.
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Samurai and Japanese Culture Reader’s Guide: The Works of Master Translator and Author William Scott Wilson
One of the greatest joys for me as an editor at Shambhala Publications is when I work on books by people I have long admired. This was most definitely the case when Shambhala had the good fortune to become William Scott Wilson’s publisher several years ago. I first encountered his work when I was a -
The Art of Haiku
From the introduction to The Art of Haiku: Its History through Poems and Paintings by Japanese Masters This book will trace the history of Japanese haiku, including the poetic traditions from which it was born, primarily through the work of leading masters such as Basho, Buson, Issa, and Shiki, along with a number of other fine poets. -
Samurai Wisdom Stories: The Archery Contest
With the introduction of firearms, the art of bow shooting was in danger of disappearing. However, this art was one of the principal disciplines of bushido, the Way of the Samurai. As a means of keeping this tradition alive, the annual Toshiya archery contest was instituted. The site of the contest was a temple in -
How Do You Avoid Intimacy?
Everything is the Way: Ordinary Mind Zen By Elihu Genmyo Smith Intimacy: How does this occur? Practice is intimacy, intimacy as the whole universe, intimacy as our life, as this moment. Because it is so simple and straightforward, for just this reason we find all sorts of ways to avoid our life, our -
Drive All Blames into One
The following is an excerpt from Training in Compassion: Zen Teachings on the Practice of Lojong By Norman Fischer It is quite counter-intuitive, quite upside down. What it is saying is: whatever happens, don't ever blame anyone or anything else, always blame only yourself. Eat the blame and it will make you strong. There's another -
A New Perspective on an Ancient Practice: An Interview with Zoketsu Norman Fischer
Shambhala: How did you first encounter Zen, and what was your introduction to practice like? Norman Fischer: I got involved at first through reading-reading and thinking about my life. This was in the very early days, when there were no Zen centers or practice centers of any kind (at least that I was aware of) -
Pointing to the Heart of the Buddhadharma: An Interview with Guo Gu, author of The Essence of Chan
Shambhala: Can you tell us something about your background-how you encountered the Buddhadharma? Guo Gu: I first learned meditation when I was in Taiwan at age four. A meditation master named Guangqin taught me how to sit in meditation, and I thought it was fun to copy what he was doing. Later, my family immigrated
