1. A Reader's Guide to Shantideva and the Way of the Bodhisattva

    A Reader's Guide to Shantideva and the Way of the Bodhisattva
    Shantideva and The Way of the Bodhisattva Learn More A Reader's Guide to the Essential Work on the Bodhisattva Path A Reader's Guide to the Way of the Bodhisattva See Also:  Profiles of early Indian Mahayana figures | Tibetan Masters of the 8th Century | Tibetan Masters of the 10th-11th Centuries Nagarjuna | Aryadeva | Asanga | Shantideva | Xuanzang | The Seventeen Pandits of Nalanda The great nineteenth-century
  2. "His Holiness the 14th Dalai Lama" Free eBook

    "His Holiness the 14th Dalai Lama" Free eBook
    a quick glimpse into His Holiness’s teachings from roughly two dozen published works. His Holiness the 14th Dalai Lama: A Reader's Guide by Shambhala Publications His Holiness the Fourteenth Dalai Lama, often referred to by Tibetans as Gyalwa Rinpoche or Kundun, is widely regarded as a figurehead and ambassador of Tibetan Buddhism and culture to the
  3. The Human Situation

    The Human Situation
    Offering of Practice An Excerpt from Refining Gold The Third Dalai Lama At this point the question may arise: “If one should try to rely upon a spiritual master who points out the path to enlightenment and should try to please the master by making the offering of practicing his or her teachings, what exactly
  4. Free Downloads from The Core Teachings of the Dalai Lama Series

    Free Downloads from The Core Teachings of the Dalai Lama Series
    Sign up for a week of essential teachings from His Holiness the Fourteenth Dalai Lama ENTER YOUR EMAIL TO RECEIVE A WEEK OF DAILY READINGS FROM THE CORE TEACHINGS OF THE DALAI LAMA SERIES. From proper posture in sitting meditation to discussion of past lives to the importance of the Three Jewels, these readings cover
  5. Developing Equanimity

    Developing Equanimity
    The Root of Loving-Kindness An excerpt from Stages of Meditation The Way to Meditate on Compassion Compassion is one of the major causes for realizing the state of omniscience. It is important at the beginning of the practice, during the practice, and even after realizing the results of our spiritual endeavor. Now the question is:
  6. First Session of Day One | An Excerpt from Perfecting Patience

    First Session of Day One | An Excerpt from Perfecting Patience
    On the Path of Self-Betterment Generally speaking, all the major religions of the world emphasize the importance of the practice of love, compassion, and tolerance. This is particularly the case in all the traditions of Buddhism, including the Theravada, Mahayana, and Tantrayana (the esoteric tradition of Buddhism). They all state that compassion and love are
  7. Brain Control of Sleeping and Dreaming States | An Excerpt from Where Buddhism Meets Neuroscience

    Brain Control of Sleeping and Dreaming States | An Excerpt from Where Buddhism Meets Neuroscience
    The Science of Sleep Allan Hobson, MD Neuroscience and Tibetan Buddhism have both devoted a great deal of attention to sleep and dream states, and there is a clear overlap of interests in this area. In fact, the topic generated so much interest on both sides that it was to become the focus of the
  8. Preparing the Mind | An Excerpt from The Complete Foundation

    Preparing the Mind | An Excerpt from The Complete Foundation
    For the Benefit of All Living beings One’s motivation at the beginning is very important, because whether or not one’s practice becomes successful and effective depends upon the initial motive and attitude. For the development of the right attitude, the practice of refuge and the generation of bodhicitta are vital. Through the practice of the
  9. The Dalai Lama's Teaching on Stages of Meditation

    The Dalai Lama's Teaching on Stages of Meditation
    His Holiness the Dalai Lama's visit to Boston His Holiness the Dalai Lama gave an excellent teaching on Kamalashila's Stages of Meditation at MIT. Below are the texts mentioned by His Holiness in his talk. For those interested in going deeper, you will find them complementary to the teaching: Stages of Meditation - A commentary
  10. An Interview with Thubten Chodron

    An Interview with Thubten Chodron
    Thubten Chodron is an American Buddhist nun in the Tibetan tradition. A student of His Holiness the Dalai Lama and other Tibetan masters, she became a nun in 1977. She is abbess of Sravasti Abbey, a Buddhist monastery in eastern Washington State. She is the author of several books, her most recent being  Don't Believe

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