Download a Coloring Page Color along with Happy Puppy, Angry Tiger! Download the How Are You Feeling? coloring page inspired by Betsy Petersen’s illustrations. The coloring page is available for download and printing for your personal use. To open the PDF in your web browser, please click the link or image below. DOWNLOAD THE COLORING

Free Companion Guide Download Download this companion guide to help you foster a supportive foundation for practicing yoga at home, in your classroom, or in your clinical practice. Intended to be used in conjunction with Little Yogi Deck by Crystal McCreary and illustrated by Andrea Pippins, this guide will be an invaluable resource to parents,

Meditation Coloring Pages Download a Set of Free Meditation Coloring Pages Color along with Meditation Station! Download a set of meditation coloring sheets inspired by Anait Semirdzhyan’s illustrations. The coloring pages are available for download and printing for your personal use. To open the PDFs in your web browser, please click the link or images below.

Kindness Cards for Kids is a colorful deck that provides different ways kids can practice being kind to themselves, their families, their communities, and the earth every single day. Each card offers a simple reflection or activity that helps kids develop their strengths in four key dimensions of kindness: compassion, empathy, courage, and responsibility. Author

Activities to Share with Your Students ENTER YOUR EMAIL ADDRESS TO RECEIVE A SET OF ACTIVITIES AND WORKSHEETS AS A PRINTABLE PDF. As a thank you for all the amazing work you do as a teacher, we would like to offer you a set of free, interactive, and fun activities from The Monkey Mind Meditation

Download a Set of Coloring Pages Color along with Krit Dreams of Dragon Fruit! Download a set of coloring pages inspired by Samantha Woo’s illustrations. The coloring pages are available for download and printing for your personal use. To open the PDFs in your web browser, please click the link or images below. DOWNLOAD THE

Khyentse Foundation and Bala Kids are delighted to announce that Carol Dodd is the winner of this year’s Children’s Book Prize. Carol Dodd is a first-time author based in Hawai’i. She wrote a magical, lyrical children’s book on impermanence for ages 4–8, which will be published through Bala Kids in 2021. The central theme that

Complementary Activities for Teachers & Caregivers by Christopher Willard and Wendy O’Leary Book & Activities are appropriate for children ages 3–6 Overview:  Read aloud and breathe along with this sweet story teaching children how to navigate powerful and sometimes overwhelming emotions. The rhythmic writing, recurring cues, and engaging illustrations support early literacy skills as well

A Parade of Feelings and the Power of Body Based Visualization by Wendy O'Leary, author of Breathing Makes It Better I can see us now, my children and I on a frigid and snowy afternoon. Everyone’s patience was beginning to run low. I had to cancel several “important things” to be home for the day

Supporting Our Children's Full Range of Emotions By Wendy O'Leary, author of Breathing Makes It Better When it comes to wishes for our children, "may you be happy" tops the list. But what does that mean and what can we do to support our children’s happiness? If you have children you know the feeling; the